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What is Fascia?

  • Fascia is the connective tissue system of the body that penetrates through and wraps around every muscle, nerve and organ in your body.
  • Fascia stores emotions and drama that has happened to the body which plays a direct impact on the nervous system.

Fascia Stretch Therapy is based on Science:

The first research into the effects of FST commenced in 1997 with founder Anne Frederick’s thesis, found at www.stretchtowin.com. Current research on the effects of FST on chronic lower back pain is being conducted with a team at the University of Arizona Medical School in Phoenix. FST is also based on the extensive science resources found at The Fascia Research Society. 

What does FST help with?

  1. Chronic back pain
  2. Improves sex drive
  3. Provides more energy and vitality
  4. Hleps the body recover
  5. Stimulates body to perform
  6. Removes toxins